5 Myths About Health Supplements

Before you put something in your body, you need to understand what’s in it and how it works.

Although health supplements are supposedly good for your health, not everything you’ve heard is true.

There’s a lot of misinformation around supplements and what effects they can have on our bodies.

So, we wanted to be straight with you.

Here’s five myths about health supplements that we guarantee aren’t true:


1. 'Supplements are a substitute for a healthy diet'

Many people take health supplements to make up for their poor diet.

But sadly, that’s not how it works.

Supplements can’t replicate the nutrients and fibre found in fruits and vegetables.

Eating a well balanced diet alongside your supplements is vital if you want them to take effect.

Supplements are designed to give you an extra boost, not make up for poor life choices.


2. 'Supplements will compensate for your inactive lifestyle'

Just because you’re taking supplements doesn’t mean you can stop being active all together.

The clue’s in the name, it’s meant to ‘supplement’ your already healthy lifestyle, not replace good habits.

Supplements can’t give you the energy boost and endorphins you get from exercising.

Nothing can replicate the feeling of getting out in the fresh air and moving your body.

STAIT can’t magically make you fitter on its own, but it can give you the energy you need to get in shape.


3. 'Most supplements capsules are harmless'

If you’ve ever suffered from stomach discomfort when taking supplements, it could actually be the capsule itself making you feel rubbish.

Most capsules are typically made from gelling agents, such as gelatine which is known to have many nasty side effects.

Our supplements are entirely dissolvable so they don’t stay in your system; this differs from other capsules which can often be harmful to your health.

STAIT capsules are also 100% vegan and plant-based, meaning they have no negative impact on your health.

4. 'Supplements will start working as soon as you take them'

Despite what good advertising may tell you, nothing happens overnight.

Generally, supplements can take anywhere between 2 and 8 weeks to start working.

This varies from person to person, but as a rule of thumb, supplements usually take some time to come into effect.

We recommend taking STAIT for a minimum of 2 months, and of course this depends on each person.

5. 'More is always better'

Despite what you might have heard, more isn’t always better.

In fact, many other supplements include fillers and binders that have no beneficial function to the human body, they are there to support the manufacturing process.

At STAIT, our motto is

everything you need and nothing you don’t.

Everything in STAIT is natural and organic, formulated to work with your body to restore balance.

It also contains adaptogens to optimise physiology by lowering what’s too high and raising what’s too low.

We don’t pump anything unnecessary into your system, we simply give your body what it requires to perform at its peak.


Supplements are not a 'magic pill' that will fix all your health issues.

They are designed to support and optimise your overall health.

STAIT has been formulated to get to the root cause of your health issues, giving your body what it needs and restoring balance.

For example, if you have a hormone imbalance, there are a number of possible reasons behind it.

So, if you are on a hormone replacement therapy, it would not address the root cause; it's simply applying 'a band aid' to the symptom.

It’s better to help the body reset so it can optimise it's own hormone production and regulation processes.

This process of kickstarting the body is what relieves you from the symptoms of a hormone imbalance, not the supplement itself.

STAIT is not a 'quick fix'.

If you sense something's off with your body, start by addressing the lifestyle choices that could be causing the imbalance.

Next, try STAIT.

STAIT provides you with the support your body needs to do what it does best.

Ultimately, it’s important that you do your own research when it comes to choosing a health supplement.

But the moral of the story is don’t believe everything you hear.

With STAIT, please check out our customer testimonials for personal feedback from hundreds of men, and our ingredients list to see that our supplements are 100% safe and natural.


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