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STAIT JOURNAL
Health and fitness tips to help you elevate your everyday
Fitness
Coaching Philosophy : Finding Balance by Shaun Kober
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Fitness
Are You Showing Up For Yourself? by Shaun Kober
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Fitness
A Veteran's Guide to Conquering the 24-Hour Immersion Course
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Fitness
Tips to Improve Your Mental & Physical Health
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Fitness
5 Health Tips Veteran Tim Almond Would Give to His 20 Year Old Self
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Fitness
How to Create Healthier Habits
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